Herbal Sauna

Discover the soothing embrace where warmth and fragrant steam merge with the healing essence of natural herbs, encouraging deep relaxation, gentle detoxification, and a renewed sense of well-being.

Wrapped in the natural beauty of sustainably sourced thermal timber, the sauna’s warm, earthy tones invite you to unwind in comfort. Choose between the rustic glow of a wood-fired heater or the convenience of an electric stove, both enhanced by traditional sauna stones that fill the air with therapeutic steam. Infused with calming herbs like eucalyptus, rosemary, or lavender, each breath soothes the senses and supports the body’s natural renewal. Handcrafted benches, ergonomic backrests, and refined stone finishes add a touch of quiet luxury, creating a space designed for rest, reflection, and lasting well-being.

Sustainably sourced thermal timber 

The interior is lined with the highest-grade, sustainably sourced thermal timber, offering optimal heat retention and a warm, earthy ambiance. The exterior is clad in durable FSC and PEFC-certified wood, ensuring both beauty and environmental responsibility.

Traditional sauna stones

Choose between the rustic charm of a wood-fired heater or the convenience of an electric sauna stove. Both options feature traditional sauna stones to create the signature steamy, mystical environment. For added ease, the electric heaters can be fitted with a WiFi-enabled mobile app, allowing you to pre-set and remotely control your sauna’s temperature and timing with minimal effort.

Specialist finishes for luxury and longevity 

Customisable, specialist finishes – including handcrafted wooden benches, ergonomic backrests, and precision stonework – are available to suit your style. Each detail is carefully chosen for durability, comfort, and aesthetic appeal, ensuring that your sauna is both a sanctuary and a design statement.

Lady breathing in hebal essence in Alfrespa sauna

Herbal essence for health benefits 

Enhance your experience with a soothing infusion of aromatic steam, blending carefully selected herbs such as eucalyptus, rosemary, and lavender. This natural fusion promotes relaxation, supports detoxification, and enhances overall well-being, creating a deeply restorative and sensory-rich experience. Let the therapeutic properties of these botanicals envelop you, easing tension and revitalising both body and mind.

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THE BENEFITS

The soothing combination of warmth, herbal-infused steam, and natural surroundings calms the nervous system, reducing stress, tension, and anxiety while promoting a sense of inner peace.

The heat and gentle steam from the coals encourage deep perspiration, helping to flush toxins and impurities from the body while supporting healthy skin and overall detoxification. For optimal wellness, alternate between cold immersion and the heat of the sauna to maximise circulation and help the body detox.

Herbal steam, infused with eucalyptus, rosemary, or lavender, helps clear airways, soothe the respiratory system, and alleviate symptoms of congestion, allergies, or colds.

The gentle warmth soothes sore muscles and joints, relieving tension and discomfort while promoting faster muscle recovery and easing chronic pain.

The sauna’s heat stimulates blood flow, delivering oxygen and nutrients throughout the body, boosting immune function and overall vitality.

Sweating helps cleanse pores and improve skin tone, while the herbal-infused steam nourishes the skin, leaving it soft, radiant, and refreshed.

Herbal aromas combined with the sauna’s calming environment help clear the mind, reduce mental fatigue, and encourage more restful, restorative sleep.