Vibro Acoustic Therapy

Women relaxed and asleep after having dry floatation therapy to aid better sleep

Sound and its vibrations have been used as a healing tool for centuries and remain a core practice in many alternative healthcare centers and cultures.

Vibro Acoustic Therapy is the means of applying sound and vibration to the body for healing purposes. This specialised form of therapy uses low-frequency sound waves, to deliver a deep tissue massage. These audio waves are transmitted to the body through embedded transducers in the treatment bed, gently permeating the cells and providing an internal and external massage. Since our bodies are approximately 60%-70% water, sound and vibrations are efficiently transmitted, making it an effective method for relaxation, pain relief, and overall well-being.

'Delivering deep tissue massage through healing sound waves'

Alfrespa’s Vibro Acoustic Therapy offers significant benefits for recovery and injury prevention, utilising sound waves to enhance physical and mental well-being. Specific frequencies and rhythms in the therapy help reduce stress, lower blood pressure, and improve circulation, all of which accelerate injury recovery. The soothing vibrations relax muscles and alleviate pain, promoting overall healing. Additionally, Vibro Acoustic Therapy significantly improves sleep quality by calming the mind and encouraging deep relaxation. Regular sessions lead to better sleep patterns, essential for optimal recovery and maintaining peak physical performance.

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THE BENEFITS

Regular use of Vibro Acoustic Therapy helps maintain muscle and joint health, reducing the risk of injuries associated with intense training or limited recovery times.

Vibro Acoustic Therapy promotes deep relaxation by using sound vibrations, helping to calm the mind and reduce stress. The soothing effects of Vibro Acoustic Therapy can enhance sleep quality, allowing for deeper and more restorative rest.

Vibro Acoustic therapy utilises sound vibrations to stimulate blood flow and lymphatic drainage, reduce muscle soreness and stiffness, and enhance flexibility and range of motion, all of which contribute to faster recovery and improved performance.

A more restful night’s sleep from Alfrespa’s Vibro Acoustic Therapy lowers stress levels, enhances mental health, and overall well-being, which is crucial for optimal performance, while also supporting the immune system to heal and fend off illnesses more effectively.

Regular, restorative sleep combined with the benefits of Vibro Acoustic Therapy can improve mood, increase cognitive function, and enhance overall mental clarity.